Directions:
- In a large pot, bring the water, chicken bouillon and 1 Tbs olive oil to a boil.
- Add the orzo and cook for 8-10 minutes until tender.
- Drain the orzo and rinse with plenty of cool water.
- Shake of excess water and reserve orzo at room temperature.
- In a large skillet, melt the butter over medium heat and add the other 1 Tbs olive oil.
- Toss in the orzo, dill, lemon zest and salt and pepper to taste.
- Mix to combine and add the lemon juice.
- Toss to mix well and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.77 Kcal (673 kJ) | ||
| Calories from fat | 122.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.56g | 21% | |
|---|---|---|---|
| Cholesterol | 10.73mg | 4% | |
| Sodium | 526.41mg | 22% | |
| Potassium | 64.78mg | 1% | |
| Total Carbs | 8.76g | 3% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 2.23g | 4% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 0.2mg | 1% | |
| Calcium | 56.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 28.66 Kcal (120 kJ) | ||
| Calories from fat | 21.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 21% | |
|---|---|---|---|
| Cholesterol | 1.91mg | 4% | |
| Sodium | 93.83mg | 22% | |
| Potassium | 11.55mg | 1% | |
| Total Carbs | 1.56g | 3% | |
| Sugars | 0.36g | 8% | |
| Dietary Fiber | 0.18g | 4% | |
| Protein | 0.4g | 4% | |
| Vitamin C | 1.7mg | 16% | |
| Calcium | 10.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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