Easy Oven Beef and Gravy Recipe

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Easy Oven Beef and Gravy
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Ingredients
4
Count
Nutrition
169
Calories
Total time
120
Minutes
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Ingredients:

  • 1 (10 1/2 oz) can cream of mushroom soup
  • 1 (10 1/2 oz) can water
  • 1 (1 7/8 oz) envelope dry onion soup mix

Directions:

  1. Mix the soups and water together using a electric mixer in a bowl.
  2. Place the cubed beef in a oven proof dish.
  3. Pour the soup mix over the beef and gently fold until all the meat is covered.
  4. Cover the dish and bake at 325 for 2 hours, stirring several times.
  5. Serve this over mashed potatoes or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.51 Kcal (706 kJ)
Calories from fat 62.82 Kcal
% Daily Value*
Total Fat 6.98g 11%
Cholesterol 78.23mg 26%
Sodium 405.53mg 17%
Potassium 432.57mg 9%
Total Carbs 2.55g 1%
Sugars 0.18g 1%
Dietary Fiber 0.28g 1%
Protein 24.09g 48%
Vitamin C 0.1mg 0%
Iron 2.3mg 13%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 135.89 Kcal (569 kJ)
Calories from fat 50.66 Kcal
% Daily Value*
Total Fat 5.63g 11%
Cholesterol 63.08mg 26%
Sodium 327.02mg 17%
Potassium 348.83mg 9%
Total Carbs 2.06g 1%
Sugars 0.14g 1%
Dietary Fiber 0.23g 1%
Protein 19.43g 48%
Vitamin C 0.1mg 0%
Iron 1.9mg 13%
Calcium 21.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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