The Best Crock Pot Roast Recipe

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The Best Crock Pot Roast
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Ingredients
5
Count
Nutrition
165
Calories
Total time
485
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place all ingredients in the crock pot.
  2. I put it on low- for approx 8 hours.
  3. When it's done- you have a wonderful gravy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.05 Kcal (691 kJ)
Calories from fat 26.78 Kcal
% Daily Value*
Total Fat 2.98g 5%
Cholesterol 79.57mg 27%
Sodium 500.34mg 21%
Potassium 550.45mg 12%
Total Carbs 3.73g 1%
Sugars 0.28g 1%
Dietary Fiber 0.43g 2%
Protein 29.75g 60%
Vitamin C 0.1mg 0%
Iron 1.4mg 8%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 112.74 Kcal (472 kJ)
Calories from fat 18.29 Kcal
% Daily Value*
Total Fat 2.03g 5%
Cholesterol 54.35mg 27%
Sodium 341.76mg 21%
Potassium 375.99mg 12%
Total Carbs 2.55g 1%
Sugars 0.19g 1%
Dietary Fiber 0.29g 2%
Protein 20.32g 60%
Vitamin C 0.1mg 0%
Iron 0.9mg 8%
Calcium 10.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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