Directions:
- Soak the chicken in the milk for at least 1/2 hour.
- Pre-heat oven to 400 degrees.
- Place butter on baking dish large enough to hold all the chicken (I use a jelly-roll pan), and place in the oven.
- When the oven is hot and the butter is melted, add the chicken pieces, skin side down.
- Bake for 20 minutes; turn skin side up, and bake for another 20 minutes.
- Put chicken on platter and keep warm.
- Take 3 tbsp.
- Of drippings from pan, and saute scallions and mushrooms over medium heat.
- You want the mushrooms to exude liquid, but you don't want the scallions to brown.
- Mix two tsp.
- Flour with one cup of milk, and whisk until there are no lumps.
- Add milk mixture to sauteed veggies, and cook over medium heat until gravy thickens.
- You can add more milk if it gets too thick.
- N.
- B.
- I save the flour from coating the chicken and the milk from soaking the chicken to make the gravy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 511.8 Kcal (2143 kJ) | ||
| Calories from fat | 284.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.58g | 49% | |
|---|---|---|---|
| Cholesterol | 112.58mg | 38% | |
| Sodium | 4393mg | 183% | |
| Potassium | 380.87mg | 8% | |
| Total Carbs | 45.04g | 15% | |
| Sugars | 6.48g | 26% | |
| Dietary Fiber | 4.79g | 19% | |
| Protein | 12.58g | 25% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 3.9mg | 22% | |
| Calcium | 277.2mg | 28% | |
| Amount Per 100 g | |||
| Calories | 203.93 Kcal (854 kJ) | ||
| Calories from fat | 113.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.58g | 49% | |
|---|---|---|---|
| Cholesterol | 44.86mg | 38% | |
| Sodium | 1750.46mg | 183% | |
| Potassium | 151.76mg | 8% | |
| Total Carbs | 17.95g | 15% | |
| Sugars | 2.58g | 26% | |
| Dietary Fiber | 1.91g | 19% | |
| Protein | 5.01g | 25% | |
| Vitamin C | 1.5mg | 6% | |
| Vitamin A | 0.3mg | 29% | |
| Iron | 1.5mg | 22% | |
| Calcium | 110.5mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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