Directions:
- Make up the soup using only half of the fluid needed according to the can or packet.
- Set aside.
- Wrap each piece of beef in a slice of bacon and secure with toothpicks.
- Fry the wrapped meat gently in a little butter to seal the meat.
- Turn to ensure both sides are browned.
- Pour prepared soup over the meat, add sliced mushrooms.
- Stir well.
- Season to taste.
- Simmer meat in the pan until tender (30 minutes plus. The more serves, the longer it will take to cook).
- When tender, serve meat with creamy mashed potatoes and your favourite vegetables.
- Pour any remaining fluid over the meat as a gravy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.89 Kcal (988 kJ) | ||
| Calories from fat | 99.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.07g | 17% | |
|---|---|---|---|
| Cholesterol | 113.49mg | 38% | |
| Sodium | 160.25mg | 7% | |
| Potassium | 590.1mg | 13% | |
| Total Carbs | 0.11g | 0% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 34.37g | 69% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.2mg | 18% | |
| Calcium | 29.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 141.14 Kcal (591 kJ) | ||
| Calories from fat | 59.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.62g | 17% | |
|---|---|---|---|
| Cholesterol | 67.91mg | 38% | |
| Sodium | 95.89mg | 7% | |
| Potassium | 353.09mg | 13% | |
| Total Carbs | 0.07g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 20.56g | 69% | |
| Iron | 1.9mg | 18% | |
| Calcium | 17.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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