Directions:
- Combine the beef tips, undiluted mushroom soup, undiluted onion soup and undrained mushrooms in a bowl and mix well.
- Spoon into a 9x13 baking dish.
- Bake, uncovered at 300°.
- Server or egg noodles or Rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.95 Kcal (1034 kJ) | ||
| Calories from fat | 93.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.38g | 16% | |
|---|---|---|---|
| Cholesterol | 117.34mg | 39% | |
| Sodium | 453.82mg | 19% | |
| Potassium | 646.21mg | 14% | |
| Total Carbs | 2.66g | 1% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 36.1g | 72% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3.5mg | 19% | |
| Calcium | 36.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 136.67 Kcal (572 kJ) | ||
| Calories from fat | 51.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 16% | |
|---|---|---|---|
| Cholesterol | 64.94mg | 39% | |
| Sodium | 251.15mg | 19% | |
| Potassium | 357.63mg | 14% | |
| Total Carbs | 1.47g | 1% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 19.98g | 72% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.9mg | 19% | |
| Calcium | 20mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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