Directions:
- Cut round steak into bitesized strips.
- Combine meat, soups, and liquid in a crock pot.
- Cook on low for 3-4 hours.
- For thicker gravy, add corn starch desolved in water before searving.
- Serve over egg noodles.
- Goes great with warm dinner rolls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 525.22 Kcal (2199 kJ) | ||
| Calories from fat | 78.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.68g | 13% | |
|---|---|---|---|
| Cholesterol | 117.7mg | 39% | |
| Sodium | 3772.22mg | 157% | |
| Potassium | 1250.54mg | 27% | |
| Total Carbs | 52.49g | 17% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 61g | 122% | |
| Vitamin C | 21.5mg | 36% | |
| Iron | 6.9mg | 39% | |
| Calcium | 129.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 109.61 Kcal (459 kJ) | ||
| Calories from fat | 16.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 13% | |
|---|---|---|---|
| Cholesterol | 24.56mg | 39% | |
| Sodium | 787.26mg | 157% | |
| Potassium | 260.99mg | 27% | |
| Total Carbs | 10.95g | 17% | |
| Sugars | 0.41g | 8% | |
| Dietary Fiber | 0.57g | 11% | |
| Protein | 12.73g | 122% | |
| Vitamin C | 4.5mg | 36% | |
| Iron | 1.4mg | 39% | |
| Calcium | 27mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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