Easy Mushroom Chicken Recipe

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Easy Mushroom Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Place chicken on the bottom of a roasting pan or oven safe dish in a single layer.
  3. Sprinkle evenly over the chicken your chopped onions and green peppers.
  4. In a separate bowl mix 1- 10 oz can of cream of mushroom soup, 1- 10 oz can of water, 1 pkg chicken oxo, salt and pepper to taste.
  5. Using a wisk or fork, mix these ingredients together until well blended.
  6. Pour the liqid mixture evenly over the chicken.
  7. Bake at 350 degrees for 1 to 1 1/2 hours depending on the size of the chicken breasts.
  8. To serve- place one piece of chicken on a plate and top with the mushroom soup sauce.
  9. This sauce also looks and tastes wonderful over rice, egg noodles or chow mein noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.66 Kcal (1096 kJ)
Calories from fat 66.91 Kcal
% Daily Value*
Total Fat 7.43g 11%
Cholesterol 139.24mg 46%
Sodium 813.98mg 34%
Potassium 717.55mg 15%
Total Carbs 2.8g 1%
Sugars 0.97g 4%
Dietary Fiber 0.64g 3%
Protein 47.8g 96%
Vitamin C 13.7mg 23%
Iron 0.1mg 1%
Calcium 18.8mg 2%
Amount Per 100 g
Calories 93.8 Kcal (393 kJ)
Calories from fat 23.99 Kcal
% Daily Value*
Total Fat 2.67g 11%
Cholesterol 49.91mg 46%
Sodium 291.79mg 34%
Potassium 257.22mg 15%
Total Carbs 1g 1%
Sugars 0.35g 4%
Dietary Fiber 0.23g 3%
Protein 17.14g 96%
Vitamin C 4.9mg 23%
Calcium 6.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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