Easy Spicy Chicken & Mushrooms Recipe

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Easy Spicy Chicken & Mushrooms
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Spray a light coating of olive oil over bottom of 9x13 baking pan.
  3. Skin chicken leg quarters and cut into legs and thighs.
  4. Place chicken pieces in 9 x 13 baking pan.
  5. In a medium bowl, mix together remaining ingredients.
  6. Pour mixture over chicken.
  7. Bake uncovered 30 minutes, or until chicken is cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 638.27 Kcal (2672 kJ)
Calories from fat 414.63 Kcal
% Daily Value*
Total Fat 46.07g 71%
Cholesterol 267mg 89%
Sodium 462.93mg 19%
Potassium 848.38mg 18%
Total Carbs 3.81g 1%
Sugars 1.63g 7%
Dietary Fiber 1.03g 4%
Protein 48.42g 97%
Vitamin C 2mg 3%
Iron 3.8mg 21%
Calcium 32.2mg 3%
Amount Per 100 g
Calories 170.63 Kcal (714 kJ)
Calories from fat 110.84 Kcal
% Daily Value*
Total Fat 12.32g 71%
Cholesterol 71.38mg 89%
Sodium 123.76mg 19%
Potassium 226.8mg 18%
Total Carbs 1.02g 1%
Sugars 0.44g 7%
Dietary Fiber 0.28g 4%
Protein 12.94g 97%
Vitamin C 0.5mg 3%
Iron 1mg 21%
Calcium 8.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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