Directions:
- Cut chicken into 1-inch pieces.
- Heat 3 inches oil in large heavy saucepan over medium-high heat until oil reaches 375°; adjust heat to maintain temperature.
- Meanwhile, beat egg and water in large bowl until well mixed.
- Add flour, salt and pepper stirring to form smooth batter.
- Dip chicken pieces into batter, draining off excess.
- Fry chicken, a few pieces at a time, in hot oil about 4 minutes or until golden brown.
- Drain on paper towels.
- Serve with sauce of your choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 408.32 Kcal (1710 kJ) | ||
| Calories from fat | 283.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.46g | 48% | |
|---|---|---|---|
| Cholesterol | 90.08mg | 30% | |
| Sodium | 680.18mg | 28% | |
| Potassium | 353.9mg | 8% | |
| Total Carbs | 9.01g | 3% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 25.49g | 51% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 229.26 Kcal (960 kJ) | ||
| Calories from fat | 158.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.66g | 48% | |
|---|---|---|---|
| Cholesterol | 50.58mg | 30% | |
| Sodium | 381.9mg | 28% | |
| Potassium | 198.71mg | 8% | |
| Total Carbs | 5.06g | 3% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 14.31g | 51% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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