Directions:
- Place frozen vegetables on bottom of the crock pot.
- Put in meat, add canned soup, onion soup, peppers, onion and spices.
- Cook for about 7-8 hours.
- My small crock pot has only one setting and that is low.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 757.27 Kcal (3171 kJ) | ||
| Calories from fat | 415.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.2g | 71% | |
|---|---|---|---|
| Cholesterol | 211.02mg | 70% | |
| Sodium | 2135.7mg | 89% | |
| Potassium | 749.77mg | 16% | |
| Total Carbs | 13.87g | 5% | |
| Sugars | 1.94g | 8% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 65.38g | 131% | |
| Vitamin C | 17.6mg | 29% | |
| Iron | 0.2mg | 1% | |
| Calcium | 53mg | 5% | |
| Amount Per 100 g | |||
| Calories | 250.46 Kcal (1049 kJ) | ||
| Calories from fat | 137.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.28g | 71% | |
|---|---|---|---|
| Cholesterol | 69.79mg | 70% | |
| Sodium | 706.37mg | 89% | |
| Potassium | 247.98mg | 16% | |
| Total Carbs | 4.59g | 5% | |
| Sugars | 0.64g | 8% | |
| Dietary Fiber | 0.69g | 8% | |
| Protein | 21.63g | 131% | |
| Vitamin C | 5.8mg | 29% | |
| Iron | 0.1mg | 1% | |
| Calcium | 17.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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