Directions:
- In a non-stick skillet sauté the bacon until almost crisp.
- Drain the bacon grease. Add the green onions, red pepper, and mushrooms.
- Sauté and stir for approximately 1 minute.
- Add the potato and season with salt and pepper.
- In a separate bowl beat the eggs with the milk.
- Pour the mixture into the pan and top with grated cheese.
- DO NOT stir.
- Cover with a lid and cook on medium low for approximately 20 minutes.
- Serve in wedges topped with a teaspoon of you favorite salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.87 Kcal (1059 kJ) | ||
| Calories from fat | 151.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.81g | 26% | |
|---|---|---|---|
| Cholesterol | 149.23mg | 50% | |
| Sodium | 576.77mg | 24% | |
| Potassium | 391.99mg | 8% | |
| Total Carbs | 13.47g | 4% | |
| Sugars | 3.94g | 16% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 12.47g | 25% | |
| Vitamin C | 9.6mg | 16% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 1.4mg | 8% | |
| Calcium | 130.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 145.71 Kcal (610 kJ) | ||
| Calories from fat | 87.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.69g | 26% | |
|---|---|---|---|
| Cholesterol | 85.99mg | 50% | |
| Sodium | 332.35mg | 24% | |
| Potassium | 225.87mg | 8% | |
| Total Carbs | 7.76g | 4% | |
| Sugars | 2.27g | 16% | |
| Dietary Fiber | 1.16g | 8% | |
| Protein | 7.18g | 25% | |
| Vitamin C | 5.5mg | 16% | |
| Vitamin A | 0.3mg | 17% | |
| Iron | 0.8mg | 8% | |
| Calcium | 75mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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