Directions:
- Saute onion, garlic, parsley and basil in oil.
- Add potatoes and carrots. Simmer 5 minutes
- Add remaining ingredients, except pasta.
- Cover and simmer for one hour until vegetables are tender.
- Add uncooked pasta and simmer an additional ten minutes.
- Sprinkle with grated Parmesan cheese and add 2 Tbsp pesto.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 588.84 Kcal (2465 kJ) | ||
| Calories from fat | 141.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.71g | 24% | |
|---|---|---|---|
| Cholesterol | 0.64mg | 0% | |
| Sodium | 1518.38mg | 63% | |
| Potassium | 1070.71mg | 23% | |
| Total Carbs | 87.24g | 29% | |
| Sugars | 14.98g | 60% | |
| Dietary Fiber | 15.68g | 63% | |
| Protein | 25.64g | 51% | |
| Vitamin C | 13.4mg | 22% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 16.3mg | 91% | |
| Calcium | 276.1mg | 28% | |
| Amount Per 100 g | |||
| Calories | 57.61 Kcal (241 kJ) | ||
| Calories from fat | 13.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.54g | 24% | |
|---|---|---|---|
| Cholesterol | 0.06mg | 0% | |
| Sodium | 148.56mg | 63% | |
| Potassium | 104.76mg | 23% | |
| Total Carbs | 8.54g | 29% | |
| Sugars | 1.47g | 60% | |
| Dietary Fiber | 1.53g | 63% | |
| Protein | 2.51g | 51% | |
| Vitamin C | 1.3mg | 22% | |
| Vitamin A | 0.1mg | 47% | |
| Iron | 1.6mg | 91% | |
| Calcium | 27mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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