Directions:
- Open tins of tomato soup and place in saucepan.
- Stir in 1 cup water.
- Add curry powder, tabasco, crab and sherry.
- Bring to a gentle boil and simmer for 2-3 minutes.
- Before serving, season with salt and pepper and add a cup of cream, flick on some parsley.
- Serve with fresh crusty bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.98 Kcal (456 kJ) | ||
| Calories from fat | 66.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 11% | |
|---|---|---|---|
| Cholesterol | 22.39mg | 7% | |
| Sodium | 28.4mg | 1% | |
| Potassium | 96.89mg | 2% | |
| Total Carbs | 3.08g | 1% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 2.05g | 4% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 74.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 77.14 Kcal (323 kJ) | ||
| Calories from fat | 47.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 11% | |
|---|---|---|---|
| Cholesterol | 15.85mg | 7% | |
| Sodium | 20.1mg | 1% | |
| Potassium | 68.59mg | 2% | |
| Total Carbs | 2.18g | 1% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 1.45g | 4% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.2mg | 2% | |
| Calcium | 52.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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