Cheddar Cauliflower Soup Recipe

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Ingredients:

Serving

1 tbsp olive oil
1 onion, roughly chopped
3 cloves garlic , smashed
4 cups chicken broth
2 cups peeled and cubed potatoes
2 cups peeled and chopped carrot
1 large head cauliflower, stemmed and chopped
1/4 tsp dried dill weed
1 pinch mustard powder
6 oz grated cheddar cheese
salt and ground black pepper to taste

Directions:

Heat olive oil in a large pot over medium heat; cook and stir onion and garlic until onion is transparent, 5 to 7 minutes.
Stir chicken broth, potatoes, and carrots into onion mixture. Bring to a boil, reduce heat to medium-low, and simmer until carrots and potatoes are tender, 10 to 15 minutes.
Strain vegetables from chicken broth with a slotted spoon. Puree vegetables in a food processor, working in batches.
Return pureed vegetables to broth and bring to a simmer.
Stir cauliflower, dill, and mustard powder into broth mixture.
Stir Cheddar cheese into broth mixture, in small batches, until cheese is melted, 5 to 10 minutes. Season with salt and black pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	232.53 Kcal (974 kJ)
Calories from fat	105.36 Kcal
		% Daily Value*
Total Fat	11.71g	18%
Cholesterol	29.77mg	10%
Sodium	834.22mg	35%
Potassium	766.29mg	16%
Total Carbs	20.49g	7%
Sugars	6.9g	28%
Dietary Fiber	4.97g	20%
Protein	10.64g	21%
Vitamin C	63.2mg	105%
Vitamin A	0.9mg	29%
Iron	0.8mg	4%
Calcium	270.4mg	27%

Amount Per 100 g
Calories	59.28 Kcal (248 kJ)
Calories from fat	26.86 Kcal
		% Daily Value*
Total Fat	2.98g	18%
Cholesterol	7.59mg	10%
Sodium	212.67mg	35%
Potassium	195.35mg	16%
Total Carbs	5.22g	7%
Sugars	1.76g	28%
Dietary Fiber	1.27g	20%
Protein	2.71g	21%
Vitamin C	16.1mg	105%
Vitamin A	0.2mg	29%
Iron	0.2mg	4%
Calcium	68.9mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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