Directions:
- Line unpricked pastry shells with a double thickness of heavy-duty foil.
- Bake at 400 degrees F for 5 minutes.
- Remove foil; bake 5 minutes longer.
- Divide ham, cheese and onion between the shells. In a bowl, whisk eggs, cream, salt and pepper.
- Pour into shells, cover edges with foil and bake at 400 degrees F for 35-40 minutes or until a knife inserted near the center comes out clean.
- Let stand for 5-10 minutes before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.13 Kcal (1089 kJ) | ||
| Calories from fat | 127.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.17g | 22% | |
|---|---|---|---|
| Cholesterol | 89.59mg | 30% | |
| Sodium | 296.88mg | 12% | |
| Potassium | 98.52mg | 2% | |
| Total Carbs | 9.06g | 3% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 8.25g | 16% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.5mg | 3% | |
| Calcium | 186.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 168.67 Kcal (706 kJ) | ||
| Calories from fat | 82.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.19g | 22% | |
|---|---|---|---|
| Cholesterol | 58.1mg | 30% | |
| Sodium | 192.5mg | 12% | |
| Potassium | 63.88mg | 2% | |
| Total Carbs | 5.88g | 3% | |
| Sugars | 0.77g | 5% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 5.35g | 16% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 0.3mg | 3% | |
| Calcium | 120.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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