Tomato Quiche Recipe

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Tomato Quiche
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Ingredients:

Directions:

  1. Place the tomatoes in a large heavy skillet in medium heat. After 5 minutes add the onion, and te seasonings, stirring occasionally, until it becomes a thick puree, about 30 minutes.
  2. Preheat the oven to 450°F.
  3. Prick the shell with a fork and bake in oven for 12 minutes or until golden. Cool slightly and sprinkle with cheese. Reduce heat to 375°F.
  4. Beat the eggs and gradually add the cream. then add sugar and tomato puree mixture. Pour into the baked pie shell and bake 40 minutes.
  5. Let cool 10 minutes, before cutting. If you wish you can garnish with extra tomatoe slices that have been sauteed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 567.26 Kcal (2375 kJ)
Calories from fat 254.38 Kcal
% Daily Value*
Total Fat 28.26g 43%
Cholesterol 129.36mg 43%
Sodium 881.23mg 37%
Potassium 565.77mg 12%
Total Carbs 67.84g 23%
Sugars 17.74g 71%
Dietary Fiber 2.89g 12%
Protein 14.65g 29%
Vitamin C 14.2mg 24%
Iron 2.9mg 16%
Calcium 219.3mg 22%
Amount Per 100 g
Calories 156.2 Kcal (654 kJ)
Calories from fat 70.05 Kcal
% Daily Value*
Total Fat 7.78g 43%
Cholesterol 35.62mg 43%
Sodium 242.65mg 37%
Potassium 155.79mg 12%
Total Carbs 18.68g 23%
Sugars 4.88g 71%
Dietary Fiber 0.8g 12%
Protein 4.03g 29%
Vitamin C 3.9mg 24%
Iron 0.8mg 16%
Calcium 60.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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