Easy Green Curry Recipe

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Easy Green Curry
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Ingredients
13
Count
Nutrition
354
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large saucepan, add chicken stock.
  2. Crumble the lime leaves before adding.
  3. Add garlic.
  4. Let simmer for 5 minute
  5. Add coconut milk and chicken (or bean curd).
  6. Simmer until reduced, about 10 minute
  7. Season with fish sauce and sugar.
  8. Add bamboo, green beans, eggplant. Cook for another 5-8 minute.
  9. When done, add Thai basil and serve with Jasmine rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.15 Kcal (1483 kJ)
Calories from fat 59.41 Kcal
% Daily Value*
Total Fat 6.6g 10%
Cholesterol 41.24mg 14%
Sodium 1978.82mg 82%
Potassium 2014.79mg 43%
Total Carbs 50.56g 17%
Sugars 29.35g 117%
Dietary Fiber 21.42g 86%
Protein 28.63g 57%
Vitamin C 28.7mg 48%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 108.5mg 11%
Amount Per 100 g
Calories 41.75 Kcal (175 kJ)
Calories from fat 7 Kcal
% Daily Value*
Total Fat 0.78g 10%
Cholesterol 4.86mg 14%
Sodium 233.28mg 82%
Potassium 237.52mg 43%
Total Carbs 5.96g 17%
Sugars 3.46g 117%
Dietary Fiber 2.53g 86%
Protein 3.38g 57%
Vitamin C 3.4mg 48%
Iron 0.3mg 13%
Calcium 12.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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