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Thai Pineapple Chicken Curry Recipe

Thai Pineapple Chicken Curry Recipe

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Ingredients:

Serving

2 cups uncooked jasmine rice
1 quart water
1/4 cup red curry paste
2 (13.5 oz) cans coconut milk
2 skinless, boneless chicken breast halves - cut into thin strips
3 tbsp fish sauce
1/4 cup white sugar
1 1/2 cups sliced bamboo shoots, drained
1/2 red bell pepper , julienned
1/2 green bell pepper , julienned
1/2 small onion, chopped
1 cup pineapple chunks, drained

Directions:

Bring rice and water to a boil in a pot. Reduce heat to low, cover, and simmer 25 minutes.
In a bowl, whisk together curry paste and 1 can coconut milk. Transfer to a wok, and mix in remaining coconut milk, chicken, fish sauce, sugar, and bamboo shoots. Bring to a boil, and cook 15 minutes, until chicken juices run clear.
Mix the red bell pepper, green bell pepper, and onion into the wok. Continue cooking 10 minutes, until chicken juices run clear and peppers are tender. Remove from heat, and stir in pineapple. Serve over the cooked rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	499.02 Kcal (2089 kJ)
Calories from fat	98.44 Kcal
		% Daily Value*
Total Fat	10.94g	17%
Cholesterol	46.41mg	15%
Sodium	1038.22mg	43%
Potassium	500.24mg	11%
Total Carbs	79.61g	27%
Sugars	10.74g	43%
Dietary Fiber	1.84g	7%
Protein	20.49g	41%
Vitamin C	26.4mg	44%
Vitamin A	0.6mg	20%
Iron	9.8mg	54%
Calcium	35.1mg	4%

Amount Per 100 g
Calories	113.61 Kcal (476 kJ)
Calories from fat	22.41 Kcal
		% Daily Value*
Total Fat	2.49g	17%
Cholesterol	10.57mg	15%
Sodium	236.37mg	43%
Potassium	113.89mg	11%
Total Carbs	18.12g	27%
Sugars	2.45g	43%
Dietary Fiber	0.42g	7%
Protein	4.66g	41%
Vitamin C	6mg	44%
Vitamin A	0.1mg	20%
Iron	2.2mg	54%
Calcium	8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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