Curry Beef Marinade Kebabs Recipe

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Curry Beef Marinade Kebabs
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Ingredients
17
Count
Nutrition
1304
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Day 1:.
  2. Measure beer without a head.
  3. Mix with remaining ingredients, excepting meat and vegetables.
  4. Pour marinade over beef in sealable container.
  5. Refrigerate overnight.
  6. Day 2:.
  7. If you wish, the vegetables can all be prepped the day before and kept in the refrigerator until it's time to assemble to kebabs.
  8. Bring large pot of salted water to a rolling boil. Add halved peppers. Cook for about 10 minutes, or until the red peppers begin to lose their skins. Plunge in cold water to stop the cooking. Remove when cool, drain well and cut into 3 pieces for each half pepper. Remove skin from 14 red pepper pieces. Set all aside.
  9. Dump meat and marinade into a colander over a saucepan. Rinse lightly to remove chunks of marinade. Remove meat and pat dry. Set aside.
  10. To the marinade add sauce ingredients (except for beer): oil, curry, pureed onion, garlic and ginger. Bring to a boil, boil for 5 minutes. You may skim if you wish, I usually don't. Reduce heat and add the beer. Stir well and simmer until reduced to the point where the sauce will stick to the meat and vegetables while cooking.
  11. Preheat grill to 300 degrees.
  12. Assemble kebabs in whatever order you wish. I do a piece of red pepper with skin, onion, meat, tomato, onion meat, etc and end up with a piece of tomato, skin out.
  13. (Putting the pepper and tomato on the ends of the kebabs helps to hold the whole thing together on the grill.).
  14. Place loaded skewers on preheated grill, turn every 10 minutes or so, brushing frequently with the sauce.
  15. When the meat is firm and the tomatoes are soft and starting to blacken, give the kebabs a good brushing with the sauce and turn the heat to high for a short period of time. This will finish the caramelizing of the glaze and the veggies will be lovely, done through and slightly crispy on the outside.
  16. Remove from grill, serve with anything you want.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1304.23 Kcal (5461 kJ)
Calories from fat 240.06 Kcal
% Daily Value*
Total Fat 26.67g 41%
Cholesterol 85.03mg 28%
Sodium 136136.44mg 5672%
Potassium 3334.72mg 71%
Total Carbs 128.15g 43%
Sugars 100.47g 402%
Dietary Fiber 7.98g 32%
Protein 125.55g 251%
Vitamin C 167.8mg 280%
Vitamin A 3.7mg 123%
Iron 77.7mg 432%
Calcium 438.5mg 44%
Amount Per 100 g
Calories 103.05 Kcal (431 kJ)
Calories from fat 18.97 Kcal
% Daily Value*
Total Fat 2.11g 41%
Cholesterol 6.72mg 28%
Sodium 10756.12mg 5672%
Potassium 263.48mg 71%
Total Carbs 10.13g 43%
Sugars 7.94g 402%
Dietary Fiber 0.63g 32%
Protein 9.92g 251%
Vitamin C 13.3mg 280%
Vitamin A 0.3mg 123%
Iron 6.1mg 432%
Calcium 34.6mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.5
    Points
  • 32
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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