Directions:
- Place the ground beef and onion in a large skillet over medium heat, and cook and stir until the beef and onion are browned, 10 to 15 minutes. Break the meat apart as it cooks. Drain excess fat.
- Place the browned beef mixture into a soup pot, and stir in hominy, corn, potatoes, green chilies, salsa, diced tomatoes, and water. Bring to a boil over medium heat, and reduce heat to a simmer. Cook until the potatoes are tender, about 30 minutes, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 518.92 Kcal (2173 kJ) | ||
| Calories from fat | 246.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.39g | 42% | |
|---|---|---|---|
| Cholesterol | 115.02mg | 38% | |
| Sodium | 563.29mg | 23% | |
| Potassium | 804.29mg | 17% | |
| Total Carbs | 34g | 11% | |
| Sugars | 9.32g | 37% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 35.22g | 70% | |
| Vitamin C | 15.4mg | 26% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 5mg | 28% | |
| Calcium | 90mg | 9% | |
| Amount Per 100 g | |||
| Calories | 120.38 Kcal (504 kJ) | ||
| Calories from fat | 57.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 42% | |
|---|---|---|---|
| Cholesterol | 26.68mg | 38% | |
| Sodium | 130.68mg | 23% | |
| Potassium | 186.59mg | 17% | |
| Total Carbs | 7.89g | 11% | |
| Sugars | 2.16g | 37% | |
| Dietary Fiber | 0.76g | 13% | |
| Protein | 8.17g | 70% | |
| Vitamin C | 3.6mg | 26% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 1.1mg | 28% | |
| Calcium | 20.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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