Meatloaf - Mommy's Recipe

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Meatloaf - Mommy's
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Ingredients:

  • 1 cup oatmeal
  • 2 tsp salt
  • 1/4 tsp pepper
  • 1 tsp mustard
  • 1/4 cup ketchup
  • 1 cup water

Directions:

  1. Combine all ingredients in order listed and mix thoroughly. Pack firmly into loaf pan (4 x 8)
  2. Bake at 350º for 1 hour.
  3. SERVINGS: 8
  4. SOURCE: My Mom
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2781.02 Kcal (11644 kJ)
Calories from fat 1358.27 Kcal
% Daily Value*
Total Fat 150.92g 232%
Cholesterol 726.02mg 242%
Sodium 6805.91mg 284%
Potassium 3091.82mg 66%
Total Carbs 153.72g 51%
Sugars 22.95g 92%
Dietary Fiber 12.92g 52%
Protein 201.18g 402%
Vitamin C 16.5mg 28%
Iron 26.9mg 149%
Calcium 354.5mg 35%
Amount Per 100 g
Calories 180.43 Kcal (755 kJ)
Calories from fat 88.12 Kcal
% Daily Value*
Total Fat 9.79g 232%
Cholesterol 47.1mg 242%
Sodium 441.56mg 284%
Potassium 200.6mg 66%
Total Carbs 9.97g 51%
Sugars 1.49g 92%
Dietary Fiber 0.84g 52%
Protein 13.05g 402%
Vitamin C 1.1mg 28%
Iron 1.7mg 149%
Calcium 23mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 67.4
    Points
  • 73
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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