Slow Cooker Green Chile Stew Recipe

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Ingredients:

Serving

2 1/2 lb boneless pork loin, cut into 3/4-inch cubes
1 (14.5 oz) can diced tomatoes, drained
2 (7 oz) cans diced green chiles
2 yams, peeled and cut into 1/2-inch pieces
1/2 onion, coarsely chopped
5 cloves garlic, minced
1 1/2 tsp ground cumin
1 tsp dried oregano
1 tsp salt
ground black pepper to taste
1 tbsp hot pepper sauce
1 cup frozen corn
1/2 cup shredded cheddar cheese

Directions:

Combine the pork, tomatoes, green chiles, yams, onion, garlic, cumin, oregano, salt, black pepper, and hot pepper sauce in a slow cooker. Cover, and cook on Low until the pork is very tender, 6 to 7 hours.
Stir in the frozen corn, recover, and cook until the corn is hot, 10 to 15 minutes. Sprinkle with shredded Cheddar cheese to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	424.8 Kcal (1779 kJ)
Calories from fat	131.56 Kcal
		% Daily Value*
Total Fat	14.62g	22%
Cholesterol	148.82mg	50%
Sodium	859.01mg	36%
Potassium	1020.56mg	22%
Total Carbs	20.77g	7%
Sugars	8.09g	32%
Dietary Fiber	3.54g	14%
Protein	48.55g	97%
Vitamin C	7.2mg	12%
Vitamin A	0.1mg	3%
Iron	3.8mg	21%
Calcium	118.8mg	12%

Amount Per 100 g
Calories	158.66 Kcal (664 kJ)
Calories from fat	49.14 Kcal
		% Daily Value*
Total Fat	5.46g	22%
Cholesterol	55.59mg	50%
Sodium	320.84mg	36%
Potassium	381.18mg	22%
Total Carbs	7.76g	7%
Sugars	3.02g	32%
Dietary Fiber	1.32g	14%
Protein	18.13g	97%
Vitamin C	2.7mg	12%
Iron	1.4mg	21%
Calcium	44.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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