Directions:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Transfer to a 5-qt. slow cooker. Stir in the remaining ingredients.
- Cover and cook on low for 6-8 hours or until heated through. Yield: 10-12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.32 Kcal (466 kJ) | ||
| Calories from fat | 37.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 6% | |
|---|---|---|---|
| Cholesterol | 48.98mg | 16% | |
| Sodium | 112.26mg | 5% | |
| Potassium | 209.54mg | 4% | |
| Total Carbs | 3.32g | 1% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 15.48g | 31% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 15.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 92.42 Kcal (387 kJ) | ||
| Calories from fat | 30.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 6% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 16% | |
| Sodium | 93.2mg | 5% | |
| Potassium | 173.98mg | 4% | |
| Total Carbs | 2.76g | 1% | |
| Sugars | 0.75g | 4% | |
| Dietary Fiber | 0.52g | 3% | |
| Protein | 12.85g | 31% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 12.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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