Directions:
- Mix beef, onions, breadcrumbs, and milk.
- Form into patties and brown on stove top on medium.
- Place browned patties in 9x13 pan.
- Mix gravy ingredients (ketchup, kitchen bouquet, soup and water) together and pour over top of hamburgers.
- Cover and bake for 1 hour on 350 degrees.
- Serve with mashed potatoes and peas!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.84 Kcal (979 kJ) | ||
| Calories from fat | 122.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.57g | 21% | |
|---|---|---|---|
| Cholesterol | 56mg | 19% | |
| Sodium | 175.23mg | 7% | |
| Potassium | 336.37mg | 7% | |
| Total Carbs | 10.11g | 3% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 17.29g | 35% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 1.7mg | 10% | |
| Calcium | 102.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 156.11 Kcal (654 kJ) | ||
| Calories from fat | 81.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.06g | 21% | |
|---|---|---|---|
| Cholesterol | 37.38mg | 19% | |
| Sodium | 116.99mg | 7% | |
| Potassium | 224.56mg | 7% | |
| Total Carbs | 6.75g | 3% | |
| Sugars | 1.02g | 6% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 11.54g | 35% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 1.2mg | 10% | |
| Calcium | 68.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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