Dopiazeh Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb ground beef
2 large onions, finely chopped
1 tsp turmeric
3 garlic cloves, finely chopped
4 medium potatoes, peeled and cut into small pieces
2 -3 tbsp tomato paste
3 tbsp vegetable oil
salt and pepper
water

Directions:

In non-stick skillet, heat 3 tablespoons oil on medium heat, add half of the chopped onions, saute until golden brown.
Add turmeric and stir well before adding in the garlic.
Add the pound of ground meat and saute until brown.
Add salt and pepper to taste.
Mix in the chopped potatoes, the second batch of chopped onions, a cup of water and the tomato paste. Stir well.
Adjust the seasoning and cook on low heat for an hour. Add more water, if needed.
Serve with rice or warm pita.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	360 Kcal (1507 kJ)
Calories from fat	228.75 Kcal
		% Daily Value*
Total Fat	25.42g	39%
Cholesterol	70.29mg	23%
Sodium	100.64mg	4%
Potassium	585.46mg	12%
Total Carbs	11.45g	4%
Sugars	4.24g	17%
Dietary Fiber	2.21g	9%
Protein	23.02g	46%
Vitamin C	8.8mg	15%
Iron	2.9mg	16%
Calcium	40mg	4%

Amount Per 100 g
Calories	166.38 Kcal (697 kJ)
Calories from fat	105.72 Kcal
		% Daily Value*
Total Fat	11.75g	39%
Cholesterol	32.49mg	23%
Sodium	46.51mg	4%
Potassium	270.58mg	12%
Total Carbs	5.29g	4%
Sugars	1.96g	17%
Dietary Fiber	1.02g	9%
Protein	10.64g	46%
Vitamin C	4.1mg	15%
Iron	1.3mg	16%
Calcium	18.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Madras Shrimp Molahu Veritadu Curry in Black Pepper Sauce

Vegetable oil, Mustard seeds, Chopped onion and 11 more..
Spaghetti Sauce to Die For

Ground beef, White onion, chopped (litre cup) and 13 more..
Delicious Spaghetti & Meat Sauce

Ground beef or 1 1/2 lbs bulk pork sausage and 14 more..
Cheesy Meatballs

Ground beef, Grated onion with juice and 17 more..
Homemade Spaghetti Sauce

Ground beef, Chopped onion, Chopped green pepper and 9 more..
Nicole's Accident Chili

Ground beef, Onion, chopped, Red kidney beans, drained and 7 more..
Cajun Beef and Cabbage Casserole

Ground beef, Onions, chopped, Green pepper, chopped and 12 more..
Macaroni Tomato Soup

Ground beef, Onion, chopped, Diced stewed tomatoes and 8 more..
Spoon Bread Chili Pie

Beef, ground, Onion, chopped, Green pepper, chopped and 13 more..
Cheesy Layered Ground Beef and Pasta Casserole

Ground beef, Onion, chopped, Jalapeno pepper (optional) and 10 more..
Burger Macaroni

Ground beef, Chopped onion, Chopped green pepper and 7 more..
Mexi-Burgers

Ground beef, Onion, chopped, Green chili, chopped and 5 more..
Spanish Rice

Ground beef, Onion, chopped, Green bell pepper, chopped and 5 more..
Pasta E Fagioli

Ground beef, Onion, chopped, Carrot, chopped and 10 more..