Directions:
- Saute onion and pepper.
- Add ground beef and brown.
- Add remaining ingredients, cover, and simmer 15 minutes or until veggies are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.48 Kcal (1128 kJ) | ||
| Calories from fat | 133.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.84g | 23% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 967.62mg | 40% | |
| Potassium | 1214.35mg | 26% | |
| Total Carbs | 8.51g | 3% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 27.31g | 55% | |
| Vitamin C | 63.3mg | 105% | |
| Iron | 4.2mg | 23% | |
| Calcium | 64.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 75.25 Kcal (315 kJ) | ||
| Calories from fat | 37.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 23% | |
|---|---|---|---|
| Cholesterol | 19.63mg | 23% | |
| Sodium | 270.2mg | 40% | |
| Potassium | 339.1mg | 26% | |
| Total Carbs | 2.38g | 3% | |
| Sugars | 0.38g | 5% | |
| Dietary Fiber | 0.74g | 11% | |
| Protein | 7.63g | 55% | |
| Vitamin C | 17.7mg | 105% | |
| Iron | 1.2mg | 23% | |
| Calcium | 17.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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