Directions:
- Boil water with the taco seasoning and tomato sauce. Add rice; cover and let sit 5 min, or till set.
- Add Rotel (I don't boil Rotel, as it gets too hot).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.34 Kcal (688 kJ) | ||
| Calories from fat | 16.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.87g | 3% | |
|---|---|---|---|
| Sodium | 100.55mg | 4% | |
| Potassium | 40.53mg | 1% | |
| Total Carbs | 32.64g | 11% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 3.17g | 6% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2.1mg | 12% | |
| Calcium | 22.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 128.88 Kcal (540 kJ) | ||
| Calories from fat | 13.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.47g | 3% | |
|---|---|---|---|
| Sodium | 78.85mg | 4% | |
| Potassium | 31.79mg | 1% | |
| Total Carbs | 25.6g | 11% | |
| Sugars | 0.52g | 3% | |
| Dietary Fiber | 1.01g | 5% | |
| Protein | 2.48g | 6% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.7mg | 12% | |
| Calcium | 18mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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