Directions:
- Combine the rice and water in a large saucepan over medium heat; bring to a boil; cover and reduce heat to medium-low; simmer until the water is completely absorbed, 15 to 20 minutes.
- Stir together the pumpkin puree, pumpkin pie spice, brown sugar, butter, and salt in a separate saucepan over medium-low heat. Cook until warm. Stir pumpkin mixture into cooked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 440.37 Kcal (1844 kJ) | ||
| Calories from fat | 108.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.03g | 19% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 20.42mg | 1% | |
| Potassium | 73.4mg | 2% | |
| Total Carbs | 79.66g | 27% | |
| Sugars | 40.01g | 160% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 3.94g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.3mg | 18% | |
| Calcium | 62.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 194.93 Kcal (816 kJ) | ||
| Calories from fat | 47.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.32g | 19% | |
|---|---|---|---|
| Cholesterol | 13.5mg | 10% | |
| Sodium | 9.04mg | 1% | |
| Potassium | 32.49mg | 2% | |
| Total Carbs | 35.26g | 27% | |
| Sugars | 17.71g | 160% | |
| Dietary Fiber | 0.45g | 4% | |
| Protein | 1.74g | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.5mg | 18% | |
| Calcium | 27.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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