Directions:
- In a small pot, bring the water to a boil and then stir in rice. Cover with a tight-fitting lid and set aside.
- In a large skillet, place 2 tablespoons of oil to get hot over med-high heat. Scramble egg, stir-frying the heck outta that sucker to make sure it's good and broken up. Put it into your serving bowl for holding.
- Put the other 2 tablespoons of oil in the skillet and fry the onion until almost transparent.
- Add the peas and carrots, stir-frying those to thaw. Heat thoroughly.
- By this time, the rice should be ready; pour it into the skillet and add the egg. Pour in the soy sauce as well.
- With a quick hand, toss ingredients over med-high heat and stir quickly. Fry the rice until all the soy sauce is distributed and the color and strength is to your liking.
- Dish this stuff up and serve it with your favorite other Chinese dishes or just do what I do and make a meal outta this stuff!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.13 Kcal (947 kJ) | ||
| Calories from fat | 91.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.12g | 16% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 691.31mg | 29% | |
| Potassium | 66.01mg | 1% | |
| Total Carbs | 28.37g | 9% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 5.18g | 10% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 2.4mg | 13% | |
| Calcium | 24.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 147.02 Kcal (616 kJ) | ||
| Calories from fat | 59.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.58g | 16% | |
|---|---|---|---|
| Cholesterol | 17.74mg | 9% | |
| Sodium | 449.47mg | 29% | |
| Potassium | 42.92mg | 1% | |
| Total Carbs | 18.44g | 9% | |
| Sugars | 0.58g | 4% | |
| Dietary Fiber | 0.79g | 5% | |
| Protein | 3.37g | 10% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 1.6mg | 13% | |
| Calcium | 16.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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