Directions:
- Cook rice according to package directions. In a microwave-safe bowl, combine chili and taco seasoning. Cover and microwave on high for 2-3 minutes or until heated through.
- Spoon rice and chili onto tortillas; sprinkle with cheese. Fold sides of tortilla over filling. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.34 Kcal (1149 kJ) | ||
| Calories from fat | 62.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.95g | 11% | |
|---|---|---|---|
| Cholesterol | 4.96mg | 2% | |
| Sodium | 415.54mg | 17% | |
| Potassium | 184.66mg | 4% | |
| Total Carbs | 45.27g | 15% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 3.79g | 15% | |
| Protein | 8.24g | 16% | |
| Iron | 3.3mg | 18% | |
| Calcium | 77.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 333.8 Kcal (1398 kJ) | ||
| Calories from fat | 76.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.46g | 11% | |
|---|---|---|---|
| Cholesterol | 6.04mg | 2% | |
| Sodium | 505.6mg | 17% | |
| Potassium | 224.68mg | 4% | |
| Total Carbs | 55.08g | 15% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 4.61g | 15% | |
| Protein | 10.02g | 16% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4mg | 18% | |
| Calcium | 93.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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