Directions:
- Simmer onion, carrot and celery in water for 10 minutes or until vegetables are tender. In a blender or food processor; puree all vegetables. Add salt, pepper, chicken broth and cream. Heat before serving, but do not boil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.58 Kcal (333 kJ) | ||
| Calories from fat | 21.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 4% | |
|---|---|---|---|
| Cholesterol | 7.46mg | 2% | |
| Sodium | 451.09mg | 19% | |
| Potassium | 222.18mg | 5% | |
| Total Carbs | 11.8g | 4% | |
| Sugars | 3.28g | 13% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 2.84g | 6% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 51.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 54.63 Kcal (229 kJ) | ||
| Calories from fat | 14.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 4% | |
|---|---|---|---|
| Cholesterol | 5.12mg | 2% | |
| Sodium | 309.67mg | 19% | |
| Potassium | 152.53mg | 5% | |
| Total Carbs | 8.1g | 4% | |
| Sugars | 2.25g | 13% | |
| Dietary Fiber | 2.31g | 13% | |
| Protein | 1.95g | 6% | |
| Vitamin C | 3.1mg | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 3% | |
| Calcium | 35.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
