Colene's Easy Tomato Vegetable Soup Recipe

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Nutrition

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Ingredients:

Serving

1 (32 fl oz) bottle tomato juice
1 (16 oz) package frozen mixed vegetables
2 cups water
1 pinch dried oregano
salt and pepper to taste

Directions:

In a large pot over medium heat combine the tomato juice, water, mixed vegetables, oregano or Italian spices and salt and pepper to taste. Allow to simmer for 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5.99 Kcal (25 kJ)
Calories from fat	0.66 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Sodium	6.48mg	0%
Potassium	33.22mg	1%
Total Carbs	1.27g	0%
Sugars	0.31g	1%
Dietary Fiber	0.31g	1%
Protein	0.29g	1%
Vitamin C	2.1mg	3%
Iron	0.1mg	1%
Calcium	15.4mg	2%

Amount Per 100 g
Calories	4.5 Kcal (19 kJ)
Calories from fat	0.5 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Sodium	4.86mg	0%
Potassium	24.93mg	1%
Total Carbs	0.95g	0%
Sugars	0.23g	1%
Dietary Fiber	0.23g	1%
Protein	0.22g	1%
Vitamin C	1.6mg	3%
Iron	0.1mg	1%
Calcium	11.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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