| Amount Per 1 Serving | |||
| Calories | 163.64 Kcal (685 kJ) | ||
| Calories from fat | 25.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 4% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 265.89mg | 11% | |
| Potassium | 640.34mg | 14% | |
| Total Carbs | 19.33g | 6% | |
| Sugars | 5.43g | 22% | |
| Dietary Fiber | 3.7g | 15% | |
| Protein | 14.7g | 29% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 2.2mg | 12% | |
| Calcium | 60.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 53.71 Kcal (225 kJ) | ||
| Calories from fat | 8.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.94g | 4% | |
|---|---|---|---|
| Cholesterol | 11.54mg | 12% | |
| Sodium | 87.27mg | 11% | |
| Potassium | 210.17mg | 14% | |
| Total Carbs | 6.34g | 6% | |
| Sugars | 1.78g | 22% | |
| Dietary Fiber | 1.21g | 15% | |
| Protein | 4.83g | 29% | |
| Vitamin C | 2.1mg | 11% | |
| Vitamin A | 0.3mg | 27% | |
| Iron | 0.7mg | 12% | |
| Calcium | 19.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.