Hamburger Soup Recipe

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Hamburger Soup
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Ingredients:

Directions:

  1. Fry beef in a fry pan until no longer pink.
  2. Stir in onion, carrot, celery, garlic, basil, salt and pepper.
  3. Cook, stirring, until onion is soft, about 5 minutes.
  4. Drain off any fat.
  5. (There may not be any.) Chop tomatoes.
  6. Add to hamburger mixture.
  7. Stir in beef stock and water.
  8. Bring to a boil.
  9. Add potatoes.
  10. Cover and simmer 10 minutes.
  11. Stir in pasta and mushrooms.
  12. Cover and cook 10 to 15 minutes until pasta is tender but firm and potatoes are done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.64 Kcal (685 kJ)
Calories from fat 25.75 Kcal
% Daily Value*
Total Fat 2.86g 4%
Cholesterol 35.15mg 12%
Sodium 265.89mg 11%
Potassium 640.34mg 14%
Total Carbs 19.33g 6%
Sugars 5.43g 22%
Dietary Fiber 3.7g 15%
Protein 14.7g 29%
Vitamin C 6.5mg 11%
Vitamin A 0.8mg 27%
Iron 2.2mg 12%
Calcium 60.6mg 6%
Amount Per 100 g
Calories 53.71 Kcal (225 kJ)
Calories from fat 8.45 Kcal
% Daily Value*
Total Fat 0.94g 4%
Cholesterol 11.54mg 12%
Sodium 87.27mg 11%
Potassium 210.17mg 14%
Total Carbs 6.34g 6%
Sugars 1.78g 22%
Dietary Fiber 1.21g 15%
Protein 4.83g 29%
Vitamin C 2.1mg 11%
Vitamin A 0.3mg 27%
Iron 0.7mg 12%
Calcium 19.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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