Easy Chicken Saltimbocca Recipe

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Ingredients:

Serving

3 boneless skinless chicken breasts, and pounded thin
6 slices ham
1 medium tomato, seeded and chopped
1 tsp oregano
1/3 cup dry breadcrumbs
3 tbsp mozzarella cheese, shredded
2 tbsp minced parsley

Directions:

Place a ham slice on each chicken breast; top with combined tomato and oregano.
Bake at 350, loosely covered, until chicken is cooked through, 40-45 minutes.
Sprinkle bread crumbs, cheese and parsley over chicken; bake until cheese is melted, 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	200.14 Kcal (838 kJ)
Calories from fat	72.9 Kcal
		% Daily Value*
Total Fat	8.1g	12%
Cholesterol	84.96mg	28%
Sodium	695.35mg	29%
Potassium	459.52mg	10%
Total Carbs	3.91g	1%
Sugars	0.93g	4%
Dietary Fiber	0.52g	2%
Protein	28.61g	57%
Vitamin C	4.6mg	8%
Iron	0.5mg	3%
Calcium	51.7mg	5%

Amount Per 100 g
Calories	112.77 Kcal (472 kJ)
Calories from fat	41.07 Kcal
		% Daily Value*
Total Fat	4.56g	12%
Cholesterol	47.87mg	28%
Sodium	391.79mg	29%
Potassium	258.91mg	10%
Total Carbs	2.21g	1%
Sugars	0.52g	4%
Dietary Fiber	0.29g	2%
Protein	16.12g	57%
Vitamin C	2.6mg	8%
Iron	0.3mg	3%
Calcium	29.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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