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Easy Chicken and Cheese Burger Patties (Ground Chicken or Turkey Recipe

Easy Chicken and Cheese Burger Patties (Ground Chicken or Turkey Recipe

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Easy Chicken and Cheese Burger Patties (Ground Chicken or Turkey

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Ingredients:

Serving

1 lb ground chicken (fresh or turkey meat)
1 cup sharp cheddar cheese, finely shredded
1/3 small onion, chopped ( microwave
1 egg, beaten
3 tbsp mayonnaise
1/2 cup dry italian seasoned breadcrumbs

Directions:

Take the 1/3 of small onion chopped & put in microwave safe bowl with a dash of olive oil & microwave for 1 minute.
Combine onion with all remaining ingredients in large bowl then shape into 6 patties.
Grill on BBQ or pan fry with 1 tablespoon vegetable oil (if you panfry, coat burger patties individually in additionaly 1/2 cup breadcrumbs then fry they are extra crispy & tasty :-) ) You could also bake these in oven.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	259.5 Kcal (1086 kJ)
Calories from fat	162.6 Kcal
		% Daily Value*
Total Fat	18.07g	28%
Cholesterol	115.29mg	38%
Sodium	257.47mg	11%
Potassium	411.67mg	9%
Total Carbs	4.83g	2%
Sugars	0.69g	3%
Dietary Fiber	0.27g	1%
Protein	19.04g	38%
Vitamin C	0.3mg	0%
Vitamin A	0.4mg	13%
Iron	1.1mg	6%
Calcium	150.5mg	15%

Amount Per 100 g
Calories	169.81 Kcal (711 kJ)
Calories from fat	106.4 Kcal
		% Daily Value*
Total Fat	11.82g	28%
Cholesterol	75.44mg	38%
Sodium	168.48mg	11%
Potassium	269.39mg	9%
Total Carbs	3.16g	2%
Sugars	0.45g	3%
Dietary Fiber	0.18g	1%
Protein	12.46g	38%
Vitamin C	0.2mg	0%
Vitamin A	0.3mg	13%
Iron	0.7mg	6%
Calcium	98.5mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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