Easy Chicken Parmesan Recipe

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Easy Chicken Parmesan
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Ingredients
5
Count
Nutrition
766
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Pour a small amount of spaghetti sauce on the bottom of a baking dish. You only need enough to cover the bottom of the dish.
  2. Place the chicken breasts (flattened to 1/4”) on top of the sauce. Cover with the remaining sauce.
  3. Bake chicken and sauce for 20 minutes.
  4. Sprinkle the mozzarella cheese over chicken and return to over. Bake for 10 minutes.
  5. Remove from oven and sprinkle with parmesan cheese.
  6. Serve with cooked pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 765.86 Kcal (3207 kJ)
Calories from fat 106.51 Kcal
% Daily Value*
Total Fat 11.83g 18%
Cholesterol 156.15mg 52%
Sodium 1347.82mg 56%
Potassium 952.78mg 20%
Total Carbs 85.23g 28%
Sugars 5.41g 22%
Dietary Fiber 5.81g 23%
Protein 82.58g 165%
Vitamin C 0.4mg 1%
Iron 398.1mg 2212%
Calcium 663.7mg 66%
Amount Per 100 g
Calories 181.37 Kcal (759 kJ)
Calories from fat 25.22 Kcal
% Daily Value*
Total Fat 2.8g 18%
Cholesterol 36.98mg 52%
Sodium 319.19mg 56%
Potassium 225.64mg 20%
Total Carbs 20.18g 28%
Sugars 1.28g 22%
Dietary Fiber 1.38g 23%
Protein 19.56g 165%
Vitamin C 0.1mg 1%
Iron 94.3mg 2212%
Calcium 157.2mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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