Eggplant Rollatini Recipe

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Eggplant Rollatini
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Ingredients:

Directions:

  1. Dip the eggplant slices in egg, then coat with bread crumbs. Heat the olive oil in a large skillet over medium-high heat. Fry the eggplant on each side until golden brown. Remove to a paper towel lined plate to drain.
  2. Preheat the oven to 350 degrees F (175 degrees C).
  3. Spread a thin layer of ricotta cheese onto each slice of eggplant. Place a slice of prosciutto onto each one. Roll up tightly, and place seam side down in a 9x13 inch baking dish. Pour spaghetti sauce over the rolls, and top with shredded mozzarella cheese.
  4. Bake for 15 minutes in the preheated oven, until the cheese is melted and lightly browned.
  5. While the eggplant rolls are baking, bring a large pot of lightly salted water to a boil. Add the angel hair pasta, and cook for 2 to 3 minutes, until tender. Drain. Serve eggplant rolls and sauce over pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 812.14 Kcal (3400 kJ)
Calories from fat 179.4 Kcal
% Daily Value*
Total Fat 19.93g 31%
Cholesterol 83.18mg 28%
Sodium 907.03mg 38%
Potassium 689.97mg 15%
Total Carbs 114.18g 38%
Sugars 11.69g 47%
Dietary Fiber 10.74g 43%
Protein 45.58g 91%
Vitamin C 3.5mg 6%
Iron 399.7mg 2221%
Calcium 742.6mg 74%
Amount Per 100 g
Calories 202.55 Kcal (848 kJ)
Calories from fat 44.74 Kcal
% Daily Value*
Total Fat 4.97g 31%
Cholesterol 20.75mg 28%
Sodium 226.21mg 38%
Potassium 172.08mg 15%
Total Carbs 28.48g 38%
Sugars 2.92g 47%
Dietary Fiber 2.68g 43%
Protein 11.37g 91%
Vitamin C 0.9mg 6%
Iron 99.7mg 2221%
Calcium 185.2mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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