Spicy Chicken Over Angel Hair Pasta Recipe

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Spicy Chicken Over Angel Hair Pasta
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Ingredients
9
Count
Nutrition
790
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Heat oil in a large heavy skillet over med.-high heat
  2. Add cherry peppers,onion and italianelle pepper.
  3. Saute 2 min.
  4. Add chicken; saute 3 to 4 min.
  5. Add garlic and saute 1 min. longer.
  6. Add tomatoes,reduce heat to medium and simmer a while.
  7. Cook pasta according to package directions; drain
  8. Divide pasta among 6 serving plates.
  9. Spoon chicken mixture on top.
  10. Sprinkle with Parmesan or Romano cheese.
  11. Serves 6
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 789.81 Kcal (3307 kJ)
Calories from fat 209.94 Kcal
% Daily Value*
Total Fat 23.33g 36%
Cholesterol 245.27mg 82%
Sodium 1343.88mg 56%
Potassium 1353.35mg 29%
Total Carbs 56.59g 19%
Sugars 3.91g 16%
Dietary Fiber 3.46g 14%
Protein 92.5g 185%
Vitamin C 2.3mg 4%
Iron 265.3mg 1474%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 150.53 Kcal (630 kJ)
Calories from fat 40.01 Kcal
% Daily Value*
Total Fat 4.45g 36%
Cholesterol 46.75mg 82%
Sodium 256.13mg 56%
Potassium 257.94mg 29%
Total Carbs 10.79g 19%
Sugars 0.74g 16%
Dietary Fiber 0.66g 14%
Protein 17.63g 185%
Vitamin C 0.4mg 4%
Iron 50.6mg 1474%
Calcium 4.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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