Easy Cheese Soup Recipe

Posted by
Rate It!
Easy Cheese Soup
Add your photo!
Ingredients
5
Count
Nutrition
127
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cut potatoes into bite-size pieces.
  2. Cover with water, (no salt!) and boil till tender.
  3. Cut the kielbasa into bite-sized pieces.
  4. Add cheese soup, kielbasa and 1/2 cup (or more) salsa to potatoes.
  5. Add a little more water if needed, and return to a simmer for 10 minutes.
  6. Add instant potatoes to thicken-1/2 cup at a time.
  7. Simmer 5 minutes.
  8. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.93 Kcal (531 kJ)
Calories from fat 16.44 Kcal
% Daily Value*
Total Fat 1.83g 3%
Cholesterol 6.53mg 2%
Sodium 298.26mg 12%
Potassium 438.16mg 9%
Total Carbs 24.73g 8%
Sugars 5.27g 21%
Dietary Fiber 3.81g 15%
Protein 3.79g 8%
Vitamin C 3.7mg 6%
Vitamin A 1.1mg 38%
Iron 1.3mg 7%
Calcium 46.9mg 5%
Amount Per 100 g
Calories 88.09 Kcal (369 kJ)
Calories from fat 11.41 Kcal
% Daily Value*
Total Fat 1.27g 3%
Cholesterol 4.53mg 2%
Sodium 207mg 12%
Potassium 304.09mg 9%
Total Carbs 17.17g 8%
Sugars 3.66g 21%
Dietary Fiber 2.64g 15%
Protein 2.63g 8%
Vitamin C 2.5mg 6%
Vitamin A 0.8mg 38%
Iron 0.9mg 7%
Calcium 32.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top