Directions:
- In Dutch oven pan add potatoes, polish kielbasa, celery, onion, carrots, salt, garlic salt, pepper and water.
- Cook covered until tender.
- Combine flour with small amount of milk until smooth.
- Add to potato mixture along with remaining milk.
- Cook over medium heat until mixture boils.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.39 Kcal (1295 kJ) | ||
| Calories from fat | 128.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.25g | 22% | |
|---|---|---|---|
| Cholesterol | 54.54mg | 18% | |
| Sodium | 1515.21mg | 63% | |
| Potassium | 563.89mg | 12% | |
| Total Carbs | 31.3g | 10% | |
| Sugars | 9.46g | 38% | |
| Dietary Fiber | 4.23g | 17% | |
| Protein | 14.94g | 30% | |
| Vitamin C | 15.7mg | 26% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 1.8mg | 10% | |
| Calcium | 157.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 90.16 Kcal (377 kJ) | ||
| Calories from fat | 37.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 22% | |
|---|---|---|---|
| Cholesterol | 15.89mg | 18% | |
| Sodium | 441.57mg | 63% | |
| Potassium | 164.33mg | 12% | |
| Total Carbs | 9.12g | 10% | |
| Sugars | 2.76g | 38% | |
| Dietary Fiber | 1.23g | 17% | |
| Protein | 4.35g | 30% | |
| Vitamin C | 4.6mg | 26% | |
| Vitamin A | 0.3mg | 36% | |
| Iron | 0.5mg | 10% | |
| Calcium | 45.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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