Directions:
- Melt half the butter in a pan, add Sausage and fry over medium heat for about five minutes.
- Add all remaining ingredients except butter and stir briefly.
- Cover and simmer on low heat for 40 minutes.
- Remove the lid and add remaining butter. Let melt over vegetables and reduce any remaining water over high heat.
- Taste for seasoning. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.76 Kcal (1322 kJ) | ||
| Calories from fat | 155.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.33g | 27% | |
|---|---|---|---|
| Cholesterol | 59.88mg | 20% | |
| Sodium | 898.25mg | 37% | |
| Potassium | 691.98mg | 15% | |
| Total Carbs | 30.38g | 10% | |
| Sugars | 8.32g | 33% | |
| Dietary Fiber | 6.13g | 25% | |
| Protein | 11.58g | 23% | |
| Vitamin C | 18.3mg | 30% | |
| Vitamin A | 1.7mg | 55% | |
| Iron | 1.6mg | 9% | |
| Calcium | 79.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 101.48 Kcal (425 kJ) | ||
| Calories from fat | 50.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 27% | |
|---|---|---|---|
| Cholesterol | 19.24mg | 20% | |
| Sodium | 288.69mg | 37% | |
| Potassium | 222.39mg | 15% | |
| Total Carbs | 9.76g | 10% | |
| Sugars | 2.67g | 33% | |
| Dietary Fiber | 1.97g | 25% | |
| Protein | 3.72g | 23% | |
| Vitamin C | 5.9mg | 30% | |
| Vitamin A | 0.5mg | 55% | |
| Iron | 0.5mg | 9% | |
| Calcium | 25.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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