Directions:
- Preheat oven to very hot- 225 degrees C.
- Mix flour, cheese, milk and salt together until combined.
- The mixture is fairly moist and sticky.
- Put about a rounded tablespoon of mixture onto a greased tray.
- Makes 10- 12 scones approx.
- Sprinkle on the paprika if you wish.
- Bake for about 15 minutes.
- I turn the tray round half way through cooking for an even result.
- Best served warm- split and serve with butter (optional).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.66 Kcal (1426 kJ) | ||
| Calories from fat | 99.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.05g | 17% | |
|---|---|---|---|
| Cholesterol | 33.28mg | 11% | |
| Sodium | 573.03mg | 24% | |
| Potassium | 117.37mg | 2% | |
| Total Carbs | 49.5g | 16% | |
| Sugars | 2.95g | 12% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 10.29g | 21% | |
| Calcium | 303.2mg | 30% | |
| Amount Per 100 g | |||
| Calories | 320.44 Kcal (1342 kJ) | ||
| Calories from fat | 93.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.39g | 17% | |
|---|---|---|---|
| Cholesterol | 31.3mg | 11% | |
| Sodium | 539.03mg | 24% | |
| Potassium | 110.41mg | 2% | |
| Total Carbs | 46.56g | 16% | |
| Sugars | 2.77g | 12% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 9.68g | 21% | |
| Calcium | 285.2mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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