Amount Per 1 Serving
Calories	340.66 Kcal (1426 kJ)
Calories from fat	99.42 Kcal
		% Daily Value*
Total Fat	11.05g	17%
Cholesterol	33.28mg	11%
Sodium	573.03mg	24%
Potassium	117.37mg	2%
Total Carbs	49.5g	16%
Sugars	2.95g	12%
Dietary Fiber	0.8g	3%
Protein	10.29g	21%
Calcium	303.2mg	30%

Amount Per 100 g
Calories	320.44 Kcal (1342 kJ)
Calories from fat	93.52 Kcal
		% Daily Value*
Total Fat	10.39g	17%
Cholesterol	31.3mg	11%
Sodium	539.03mg	24%
Potassium	110.41mg	2%
Total Carbs	46.56g	16%
Sugars	2.77g	12%
Dietary Fiber	0.76g	3%
Protein	9.68g	21%
Calcium	285.2mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Crustless Vegetable Quiche (Gluten-Free Option)

Cheese, grated, Onion, finely chopped and 5 more..
Cheese and Sesame Damper Scrolls

Self-raising flour, Butter, Milk and 4 more..
Golden Syrup Dumplings

Self-raising flour, Cold butter, Milk, Salt, Egg, Water and 3 more..
Eggs in Bologna Cups

Bologna, Eggs, Milk or 6 tsp cream and 2 more..
Mushroom Stuffed Onions--Midwest

Onions , cases, Chopped mushrooms, Butter, divided and 9 more..
Three-Cheese Macaroni

Elbow macaroni, Salt, Chicken bouillon cube and 12 more..
Cheese Delights (Käsepastetchen)

Butter, Eggs, Sour cream, Grated cheese, Flour, Salt and 1 more..
Bluegill Parmesan

Butter, melted, Panko breadcrumbs, Grated parmesan cheese and 5 more..
Catfish Parmesan

Dry bread crumbs, Grated parmesan cheese and 6 more..
Bluegill Parmesan

Butter, melted, Dry bread crumbs, Grated parmesan cheese and 7 more..
Breaded Pork Chops

King arthur unbleached all-purpose flour, Egg whites and 10 more..

Recipe Tags

Weightwatchers Points

7.6

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Challah in a Hurry

Warm water (110 degrees f/45 degrees cup) and 9 more..
Perfect Yeast-Free Pizza Dough in a Hurry (From Scratch)

Whole spelt flour (you can substitute wheat), Water and 2 more..
Two Cheese Scones With a Touch of Cayenne

Whole wheat flour (i use whole spelt flour), Baking powder and 6 more..
Easy Cheese and Garlic Scones

Self-rising flour, Butter, Salt, Shredded cheddar cheese and 2 more..
Easy Orange Scones

Bisquick, Orange marmalade, Raisins (optional), Cinnamon and 4 more..
Cheese Scones
Cheese Scones With Gomashio

Whole grain flour, Baking powder, Butter and 3 more..
Cheese Scones (With Sesame Seeds)

Flour (i use half whole grain ), Baking powder, Salt and 5 more..
Easy Cheese and Onion Bread

All-purpose flour (pre -sifted or sift yourself) and 8 more..
Easy Cheese Batter Bread (A Pillsbury Bake-Off Winner)

All-purpose flour, Shredded cheddar cheese, Sugar, Salt and 4 more..