Amount Per 1 Serving
Calories	326.25 Kcal (1366 kJ)
Calories from fat	108.76 Kcal
		% Daily Value*
Total Fat	12.08g	19%
Cholesterol	34.7mg	12%
Sodium	416.04mg	17%
Potassium	335.93mg	7%
Total Carbs	43.45g	14%
Sugars	6.37g	25%
Dietary Fiber	1.64g	7%
Protein	10.26g	21%
Vitamin C	0.7mg	1%
Vitamin A	0.1mg	2%
Iron	0.8mg	4%
Calcium	266.1mg	27%

Amount Per 100 g
Calories	226.28 Kcal (947 kJ)
Calories from fat	75.44 Kcal
		% Daily Value*
Total Fat	8.38g	19%
Cholesterol	24.07mg	12%
Sodium	288.55mg	17%
Potassium	232.99mg	7%
Total Carbs	30.13g	14%
Sugars	4.42g	25%
Dietary Fiber	1.14g	7%
Protein	7.12g	21%
Vitamin C	0.5mg	1%
Iron	0.5mg	4%
Calcium	184.5mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
9

PointsPlus

Good Points

saturated fat free

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