Directions:
- Preheat oven to 425 degrees F (220 degrees C). Lightly grease a baking sheet.
- In a large bowl, sift together flour and salt. Rub in butter lightly with finger tips until mixture resembles coarse breadcrumbs. Stir in cheese and garlic. Make a well in the center of the mixture and pour in the milk, reserving 1 teaspoon for a glazing the scones. Gently mix, just until combined.
- Turn out onto a lightly floured board and knead briefly and lightly. Be careful not to overwork the dough. Press out dough to form a 1 inch thick round. Cut into 8 wedges. Place on prepared tray and brush with reserved milk.
- Bake in preheated oven for 10 to 20 minutes, or until light brown. Serve hot or let cool on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.51 Kcal (735 kJ) | ||
| Calories from fat | 49.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.52g | 8% | |
|---|---|---|---|
| Cholesterol | 15.66mg | 5% | |
| Sodium | 442.1mg | 18% | |
| Potassium | 95.8mg | 2% | |
| Total Carbs | 24.85g | 8% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 5.87g | 12% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.6mg | 9% | |
| Calcium | 195.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 240.78 Kcal (1008 kJ) | ||
| Calories from fat | 68.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.58g | 8% | |
|---|---|---|---|
| Cholesterol | 21.48mg | 5% | |
| Sodium | 606.5mg | 18% | |
| Potassium | 131.43mg | 2% | |
| Total Carbs | 34.09g | 8% | |
| Sugars | 2.2g | 6% | |
| Dietary Fiber | 1.3g | 4% | |
| Protein | 8.05g | 12% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.3mg | 9% | |
| Calcium | 268.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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