Directions:
- Preheat the oven to 220°C/425°F.
- In a bowl combine flour, gomashio and baking powder. Rub in butter until mixture resembles coarse crumbs.
- Add liquid little by little until a soft, but not sticky dough forms.
- Pat out on a lightly floured surface and cut out scones of desired size ( I use a regular glass for cutting).
- Place on a papaer-lined baking sheet, top with grated cheese and bake for about 15 minutes or until golden brown and baked through.
- Enjoy! :).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.27 Kcal (960 kJ) | ||
| Calories from fat | 67.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.54g | 12% | |
|---|---|---|---|
| Cholesterol | 16.59mg | 6% | |
| Sodium | 194.24mg | 8% | |
| Potassium | 365.17mg | 8% | |
| Total Carbs | 32.45g | 11% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 5.58g | 11% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 114mg | 11% | |
| Amount Per 100 g | |||
| Calories | 284.91 Kcal (1193 kJ) | ||
| Calories from fat | 84.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.37g | 12% | |
|---|---|---|---|
| Cholesterol | 20.62mg | 6% | |
| Sodium | 241.38mg | 8% | |
| Potassium | 453.8mg | 8% | |
| Total Carbs | 40.33g | 11% | |
| Sugars | 1.9g | 6% | |
| Dietary Fiber | 3.23g | 10% | |
| Protein | 6.94g | 11% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.1mg | 5% | |
| Calcium | 141.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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