Dutch Ham Rolls (A.k.a. Breadless Sandwich a Low Carb Snack) Recipe

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Dutch Ham Rolls (A.k.a. Breadless Sandwich a Low Carb Snack)
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Ingredients:

Directions:

  1. Lay the ham slices out on a plate.
  2. Take a knife and cover ham slice with mustard.
  3. Place one slice of Gouda cheese on top of ham and mustard.
  4. Take a knife and spread a coat of mayo on top of cheese.
  5. Now, start at the top (the longest part) of the ham, and roll, roll, roll- like a cinnamon roll until you reach the end.
  6. If you pack these tightly into one of those ziplock containers, the roll should keep its shape with no problem.
  7. You can always place a tooth pick in it to hold it's shape if you are going to put it on a platter.
  8. For best results and flavor, I recommend that you refrigerate in the coldest part of the fridge for at least 30 minutes before serving to hold the shape and to add more refreshment when eating on a hot summer day.
  9. Perfect for a beach picnic.
  10. Just place the rolls into one of those ziplock disposable containers, and pack into your cooler.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2314.94 Kcal (9692 kJ)
Calories from fat 1595.32 Kcal
% Daily Value*
Total Fat 177.26g 273%
Cholesterol 723.19mg 241%
Sodium 5735.15mg 239%
Potassium 922.49mg 20%
Total Carbs 13.44g 4%
Sugars 12.02g 48%
Dietary Fiber 0.15g 1%
Protein 158.83g 318%
Vitamin C 0.1mg 0%
Iron 0.7mg 4%
Calcium 4167.6mg 417%
Amount Per 100 g
Calories 347.28 Kcal (1454 kJ)
Calories from fat 239.32 Kcal
% Daily Value*
Total Fat 26.59g 273%
Cholesterol 108.49mg 241%
Sodium 860.36mg 239%
Potassium 138.39mg 20%
Total Carbs 2.02g 4%
Sugars 1.8g 48%
Dietary Fiber 0.02g 1%
Protein 23.83g 318%
Iron 0.1mg 4%
Calcium 625.2mg 417%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61
    Points
  • 62
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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