Ham & Cheese Roll-Ups Recipe

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Ham & Cheese Roll-Ups
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Ingredients
5
Count
Nutrition
155
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 6 slices ham , thin slices
  • 6 slices cheddar cheese
  • 2 tbsp mayonnaise
  • 2 tbsp mustard

Directions:

  1. Trim ham, cheese and pickles to equal lengths. Lay out ham slices, top with cheese slices. Combine mayonnaise and mustard; spread onto cheese. Lay pickle in center androll up tightly. Cut into bite-sized pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.18 Kcal (650 kJ)
Calories from fat 116.78 Kcal
% Daily Value*
Total Fat 12.98g 20%
Cholesterol 34.52mg 12%
Sodium 620.68mg 26%
Potassium 99.58mg 2%
Total Carbs 1.53g 1%
Sugars 0.58g 2%
Dietary Fiber 0.38g 2%
Protein 8.22g 16%
Vitamin C 0.3mg 1%
Iron 0.4mg 2%
Calcium 166.5mg 17%
Amount Per 100 g
Calories 221.04 Kcal (925 kJ)
Calories from fat 166.34 Kcal
% Daily Value*
Total Fat 18.48g 20%
Cholesterol 49.18mg 12%
Sodium 884.13mg 26%
Potassium 141.85mg 2%
Total Carbs 2.19g 1%
Sugars 0.82g 2%
Dietary Fiber 0.53g 2%
Protein 11.7g 16%
Vitamin C 0.5mg 1%
Iron 0.6mg 2%
Calcium 237.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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