Cold Ham Salad Sandwich Spread (Or Appetizer) Recipe

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Cold Ham Salad Sandwich Spread (Or Appetizer)
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Ingredients:

Directions:

  1. In a medium bowl combine the first 6 ingredients together.
  2. In a small bowl mix together the mayonnaise and yellow mustard until well combined; add to the mixture in the ham mixture; mix to combine.
  3. Season with black pepper to taste.
  4. Cover and chill a minimum of 2 or more hours before using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.33 Kcal (1044 kJ)
Calories from fat 143.81 Kcal
% Daily Value*
Total Fat 15.98g 25%
Cholesterol 51.72mg 17%
Sodium 999.36mg 42%
Potassium 183.17mg 4%
Total Carbs 8.34g 3%
Sugars 1.87g 7%
Dietary Fiber 0.27g 1%
Protein 17.39g 35%
Vitamin C 1.5mg 2%
Iron 0.2mg 1%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 199.22 Kcal (834 kJ)
Calories from fat 114.9 Kcal
% Daily Value*
Total Fat 12.77g 25%
Cholesterol 41.32mg 17%
Sodium 798.48mg 42%
Potassium 146.35mg 4%
Total Carbs 6.66g 3%
Sugars 1.49g 7%
Dietary Fiber 0.22g 1%
Protein 13.9g 35%
Vitamin C 1.2mg 2%
Iron 0.2mg 1%
Calcium 13.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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