Double-Dipped Chicken Strips Recipe

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Ingredients

Count

Nutrition

9178

Calories

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Ingredients:

Serving

60 1/2 oz flour all purpose bleached enriched
2 tbsp garlic powder
2 tbsp onion powder
4 1/2 tsp black pepper
1 tbsp poultry seasoning
2 tsp salt, table
1/2 tsp seasoned pepper
3 large egg, whole
2 1/2 cup milk, nonfat , fluid
80 oz chicken breast fillets boneless skinless

Directions:

In one medium bowl, mix together 7 1/4 c flour, garlic powder, onion powder, black pepper, and poultry seasoning. In a separate bowl, stir together milk and egg.
Heat the oil in a deep-fryer to 350 degrees F (175 degrees C). Moisten each piece of chicken
With the wet mix, then dip in the dry mix. Shake off excess and dip in the wet mix, then dip in
The dry mix once more.
Carefully place the chicken pieces in the hot oil. Fry for 15 to 18 minutes, or until well
Browned. Smaller pieces will not take as long. Large pieces may take longer. Remove and
Drain on paper towels before serving

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	9178.35 Kcal (38428 kJ)
Calories from fat	910.99 Kcal
		% Daily Value*
Total Fat	101.22g	156%
Cholesterol	1908.37mg	636%
Sodium	12506.36mg	521%
Potassium	9944.76mg	212%
Total Carbs	1370.99g	457%
Sugars	32.23g	129%
Dietary Fiber	58.63g	235%
Protein	669.26g	1339%
Vitamin C	3.9mg	6%
Iron	93.2mg	518%
Calcium	1345.2mg	135%

Amount Per 100 g
Calories	190.95 Kcal (799 kJ)
Calories from fat	18.95 Kcal
		% Daily Value*
Total Fat	2.11g	156%
Cholesterol	39.7mg	636%
Sodium	260.18mg	521%
Potassium	206.89mg	212%
Total Carbs	28.52g	457%
Sugars	0.67g	129%
Dietary Fiber	1.22g	235%
Protein	13.92g	1339%
Vitamin C	0.1mg	6%
Iron	1.9mg	518%
Calcium	28mg	135%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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